EmpowerHer - Krigsman Yoga
VIRTUAL LIVE VINYASA FLOW - 11/12/2020 at 7:30PM
This class is faster-paced (This is the original classes that Krigsman has offered since its opening). Vinyasa Flow classes transition quickly between poses and emphasize the synchronization of breath and movement. Verbal cues will ensure proper alignment and encourage you to practice with personal awareness.
Your $20 contribution will be donated to empowerHer: nonprofit organization and a powerful community with a very specific MISSION — to empower, support and connect girls + young women who have experienced the loss of their mothers.